Wednesday 18 June 2008

ON A SIDE NOTE...

while doing some research, I found out (I really didn't know it!!!) that there's a demonstrated link between obesity, or anyway higher weight, and sleep deprivation. The less you sleep, the more you're prone to putting up weight.

This is really important for me, because I want to feel good with my body, and I think this is a crucial age.

2 comments:

Roberto Bagnoli said...

io dormo di brutto...

lore said...

e infatti ti tieni di brutto...