I decided to think a bit more seriously about my training. Bouldering on my board is fantastic, but there's much more I can do on it, as the video shows.
Despite being in decent form as of late, this system session on underclings and crimps (these second ones not in the video) left my biceps and back seriously worked, a clear sign that bouldering isn't enough.
I got back to teaching climbing classes (it seems like that this "teaching" thing appeals me really - maybe some low self esteem problems?) and it's great. It always shocks me when someone tells me "You made it looks easy" because they seem to forget (or they just don't know) that I've been climbing and training for almost nineteen years now, so I don't know what to say.
Rest today, rock and roll tomorrow.
Here's the vid.
Despite being in decent form as of late, this system session on underclings and crimps (these second ones not in the video) left my biceps and back seriously worked, a clear sign that bouldering isn't enough.
I got back to teaching climbing classes (it seems like that this "teaching" thing appeals me really - maybe some low self esteem problems?) and it's great. It always shocks me when someone tells me "You made it looks easy" because they seem to forget (or they just don't know) that I've been climbing and training for almost nineteen years now, so I don't know what to say.
Rest today, rock and roll tomorrow.
Here's the vid.
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