In the video, one very decent go on the project: hitting the hold of the hardest move, unfortunately with my heel peeling off the placement; humid rock (it was raining and very still, almost suffocating despite not being too hot) and probably not a strong enough core are to blame I reckon.
The important thing is that these good goes happen with increasing ease and frequency. From there the problem is still hard but I am confident.
On a related note, I am struggling not to train: I really want to, but a wrongly timed session or too much volume could easily have terrible effects on the project, and given that I can't climb on it every time that I'd like, I'd better keep my infamous calm. I am surely strong enough to climb it, so training is off for the moment. I have to say that last Thursday, when I got there with three days off before, I felt definitely strong: after all, I didn't lose 19 years of training in those three days.
That's all for the moment, see you in the future...
The important thing is that these good goes happen with increasing ease and frequency. From there the problem is still hard but I am confident.
On a related note, I am struggling not to train: I really want to, but a wrongly timed session or too much volume could easily have terrible effects on the project, and given that I can't climb on it every time that I'd like, I'd better keep my infamous calm. I am surely strong enough to climb it, so training is off for the moment. I have to say that last Thursday, when I got there with three days off before, I felt definitely strong: after all, I didn't lose 19 years of training in those three days.
That's all for the moment, see you in the future...
1 comment:
yepaaa - resting sometimes is not easy but it can be the key (if you have trained very well before). there are studies that show that the maximum-training-effect (in terms of power and after a 3month training-period) showed up after a 21day!!! resting-period!!!
keep resting!!! martin
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