tag:blogger.com,1999:blog-1787714666374188667.post3974583674973270018..comments2023-05-10T09:48:23.092+02:00Comments on TOTOLORE: SESSION # 8lorehttp://www.blogger.com/profile/13869179431191761511noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1787714666374188667.post-27154727645206159372008-07-03T23:33:00.000+02:002008-07-03T23:33:00.000+02:00i don't know how to call them, sorry. you lie on t...i don't know how to call them, sorry. you lie on the ground and lift both your legs and chest a little bit, then you stay like that to keep body tension, balancing on your ass.<BR/>like front levers, but on the ground. i do sets of 30 seconds.lorehttps://www.blogger.com/profile/13869179431191761511noreply@blogger.comtag:blogger.com,1999:blog-1787714666374188667.post-30298217705136954522008-07-03T22:42:00.000+02:002008-07-03T22:42:00.000+02:00what is a flat suspension?what is a flat suspension?Unknownhttps://www.blogger.com/profile/16653328688423237768noreply@blogger.com